Guys & gals, if you are competing this year and you want to feature on this blog, please email me your full name, date of birth, past competition results/achievements, future goals etc and some pics and/or video's and I will get them on here.
Also, if you want to keep an online journal on here, you can email me as often as you like with updated pictures showing your progress through your diet, and any training regimes you are doing any diet tips you want to share!
Email me at mikerubino@redskinsrule.com
Thanks.
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