Wednesday, 31 March 2010
TROJAN WHEY PROTEIN - BENEFITS, WHY & WHEN TO TAKE IT....
TROJAN WHEY PROTEIN:
This is a tried and trusted rapid action protein shake combining 3 highly bio-available proteins. Formulated with added l glutamine, BCAA'S and digestive enzymes digestazam for maximum absorbtion rate.
To further enhance this formula it has included the well researched barley starch (virtago ) which aids the transportation and absorbtion of proteins.
This carefully calculated protein to carb ratio of ingredients is designed to maximise muscle growth, strength and recovery keeping you in an anabolic state.
per 60g serving (2 scoops) 42 g protein, 11.27g carbs (virtago) also contains many amino acids.Conatins whey protein concentrate, milk protein isolate, whey protein isolate, vit c, vit e,l carnitine and sodium and potassium.Servings per container 38.
BENEFITS OF TROJAN WHEY:
Trojan Whey protein (the highest quality and best form of protein) is incredible stuff. It provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Nearly every bodybuilder knows the importance of protein supplementation. Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains the perfect combination of overall amino acid makeup... and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body's immune system according to documented scientific research. Whey protein also plays a role as an antioxidant and helps support a health immune system. Most importantly, consistent whey protein intake coupled with exercise will result in consistent muscle building.
WHEN TO TAKE TROJAN WHEY
o As soon as you wake up;
o 40 minutes prior to working out;
o Immediately after working out.
Let's take a closer look at each point for the best times to take whey protein.
1) As Soon As You Wake Up
"Get Your Body Ready For Growth!"
Upon wakening, your body is pretty much in a starvation mode. Whether you realize it or not, your body is craving for nutrients and needs these nutrients in order to kick start it's internal mechanisms to start building and working. Your body is weak and wants protein. The sooner you can get some protein into your body, the better.
Personally, I've found that a whey protein isolate drink mixed with some yogurt and orange juice works best. This is one of the more important times of when to take whey protein.
Now this is very important and one that can really boost your weight training results, OVERNIGHT! Approximately 45 minutes after you've consumed your Trojan Whey protein shake, you must have a full, muscle building breakfast. By doing this, you are jump starting your bodies ability to use the protein effectively and efficiently. Believe me, if you can follow this one little tip, you will soon see your results skyrocket.
2) 40 Minutes Prior To Working Out
"Supercharge Your Workouts!"
If you have some pretty intense workouts, your going to stock up on some fast acting, high quality proteins. Trojan Whey protein contains high levels of branched amino acids which help preserve muscle stores of glycogen. This is very, very important. Since glucose is the bodies number one energy source, high muscle stores of glucose ensure high, intense workouts.
I would recommend you ingest Trojan Whey protein mixed with some extra carbohydrates to supercharge your workouts.
3) Immediately After Working Out
"The REAL Secret To Building Huge Muscles!
In terms of when to take Trojan Whey protein, this is the most important time to take in a fast acting protein drink. If you were to only have one protein drink per day, this is the time of day to take it. I'm going to very honest here, by simply taking a protein/carb drink right after after your workouts, you will improve your results immediately.
I strongly suggest that after your workouts, you ingest a fast acting protein source such as Trojan Whey Proteon and some extra fast acting carbohydrates such as VITARGO, which is also available from TROJAN NUTRITION.
Why carbohydrates and protein? When carbohydrates is taken with protein, there's a blast of insulin. Insulin kicks the body's glycogen making machine into high gear. Glycogen is considered the principal storage form of glucose and is found mainly in liver and muscle. Glucose supplies the bodies active tissues with energy.
Therefore, insulin will speed up the movement of glucose and amino acids into cells which is what you definitely want and secondly, it activates a special enzyme which is essential for glycogen synthesis.
GET YOUR TROJAN WHEY PROTEIN DIRECT FROM TROJAN'S BRISTOL LOCK UP.
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I would like to know price of trojan whey protine in indian rupees.
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This is good supplement and Thanks for sharing detailed information about this protein. For me plant based protein supplement is good and it is effective also
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